10 Ways to Feed Your Family For Less – Shopping for Groceries with Austerity
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It seems to many that feeding a family is becoming increasingly more expensive. However, all is not lost. With a little tweaking and habit change, a good deal of money can be saved. I have seen these tip work in my own life. I spend less on food than I did five years ago and my family dynamic has not changed.
The biggest thing to remember is, the store is not your friend, they are there to extract as much money out of you as possible. This does not mean one needs to be unfriendly but keep in mind, you are in charge when it comes to shopping. Never be embarrassed to put items back, keep a running tally of the cost of the grocery bill, or buy generic. The grocery store is in business because you are a paying customer.
I want to share my best ways for grocery shopping on a budget. I want to stress that I eat well and that I do not go without when it comes to food. Food is a need, not a want. And although I stick to these ten tips I do occasionally break them, every once and a while a small splurge is allowed.
These are my top ten ways for saving money at the grocery store:
Where to Shop
Choose where you shop. Believe it or not price does differ depending on the the store. Aldi is a great place to start, it’s no frills approach does pass down to the consumer. I personally have shopped there. Their food is good quality and is considerably less than your average grocery store. Another place to save is Wal-Mart. Yes, I am not a huge fan of them but when it comes to sticking to a budget, that’s the place to go.
Coupons
Coupons, yeah they seem like a pain, but they do actually save you some money. Wait to see if the local store has double-coupon days, where you coupon now counts for double savings. Don’t cut coupons for food you don’t eat. Just because the coupon came in the Sunday newspaper, does not mean that you have to purchase that item. Also read the fine print on coupons, some are sneaky, by requiring you to buy a larger size, or double of that product.
Sales Flyers
Watch the sales ads, if the item can be frozen and the price is great, get a few and freeze them till you need them. Meat is a great example of this. I wait till chicken breast goes on sale, I look for the bag that has 6 or 7 breasts in them. I don’t eat it all at once and the bag lasts for about a month. This can also be done with vegetables and fruit. I have heard that this can also be done with milk, but I have not tried it.
Store Brand Generics
Generic does not always mean low quality. I am brand loyal on certain items, Oreos, Jiff Peanut Butter… but overall most generic brands are made in the same factories as name brands. Be brave try it. There are differences in some cases, if you don’t like the generic brand try adding some spices to it, really give it a shot if you don’t like it. In the long run you will be amazed how much money could be saved this way. Also, a word to the wise, no one will know the difference when you put it on the dinner table.
Make a List
Make a list. I cannot stress this enough. Go in with the mindset that the only things that go on in the basket are things that are on the list, no exceptions. Leave a pad of paper on the refrigerator, when you run out of something, write it down. Make sure to include household items on you list as well, like toilet paper, and cleaners. In not taking a list to the store, something is always forgotten. This forgetfulness will prompt another trip to the store, which stores are counting on. How many people actually go back to get an item they forgot and only buy that item?
Set a Budget
Set a budget, and stick to it! Keep track of what you are spending while you are shopping, bring a pocket calculator or use one on you cell phone if it has one. Don’t be embarrassed this is a tuff economy, never be ashamed of looking out for yourself and your family. If the calculator is not your thing, try rounding up on prices to the nearest dollar and keep a running tally in your head. I find that this works for me and I always come in under budget.
Plan Your Meals
When making your list think ahead and plan meals, every meal. In doing this, nothing is forgotten at the store and you don’t overspend on things that won’t get eaten. I plan all of my meals when I go. I also plan lunches to take with me during the work week. If you do the math, in most cases it is so much cheaper to bring a planned lunch from home than to eat out. I also know how to allot the food for the week, I know not to eat all of a favorite food when I first get it, it has to last through the week.
Don’t Go Hungry
I know this seems obvious, but it’s true, eat before you go to the store. Hungry people alway buy more, myself included.
Grocery Shopping Only
If you shop at a super-center type grocery store, stick to the food section. Stores with this type of set up depend on you walking through the store, resist the urge. There is a reason the shampoo is on the opposite side of the store.
Don’t be Afraid to Say No
If you are over budget at the check out, don’t be embarrassed to put items back. You are the consumer, you have a choice. It is not a done deal once things are in the grocery sac. I have done this many times. I have come across the rude, nasty and angry doing this, but remember, YOU ARE THE CUSTOMER! The person behind the checkout does not have a job without customers like you shopping. I must honestly say, I see a negative reaction less frequently as the economy worsens. I also find that if you are up front with the cashier and tell them what your budget is and to let you know when the hit it, the checkout seems to go more smoothly. Overall, don’t be embarrassed, you have a right.
Final Thoughts on Saving at the Grocery Store:
I have learned these tricks over time and I have visibly seen my grocery bill go down. My husband and I can get everything we need to eat for the week for about $60. We both eat very well. We do not starve. Clever shopping will fill your cupboards and your tummy. Go out and look for a deal, remain in control of your shopping experience, and plan ahead. Happy Shopping!
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